Getting in touch with yourself

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Your inner self is who you would be if there were no external influences such as other people’s expectations and opinions or social media. It is the emotional and spiritual identity of a person.

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Your inner self is the true you based on things that can’t easily be seen, such as your emotions, values, feelings, beliefs, goals, motivations, fears, and intuition. In this post, we shall discuss what the inner self means and how to connect to yours. This is why learning how to connect with your inner self and being authentic is so important. We are too busy working, distracting ourselves with things that don’t add value to our lives, or living up to someone else’s expectations, and it can feel like we are just going through the motions but not really living.

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Do you ever feel lost or disconnected from yourself? The hectic nature of modern life, cultural constraints, other people’s opinions or expectations, as well as our tendency to stay glued to our digital devices, can make us lose touch with our inner self.

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